jak zrzucić 10kg szybko

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Postprzez kakakaoo » 04 lis 2018, 07:18

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20181104
kakakaoo
 
Posty: 171
Dołączył(a): 06 sie 2018, 02:55

Re: jak zrzucić 10kg szybko

Postprzez anias55 » 04 lis 2018, 11:03

Podobno jeśli chodzi o szybkie zrzucanie wagi to dieta ketogeniczna świetnie sobie radzi. Na https://altruismonline.com/pl/dieta-ket ... tkujacych/ możesz sobie poczytać trochę więcej, bo ja sama dopiero się wdrażam w te tematy
anias55
 
Posty: 4
Dołączył(a): 04 lis 2018, 10:58

Re: jak zrzucić 10kg szybko

Postprzez oryginalna » 26 lis 2018, 11:57

Możesz na przykład wypróbować dietę Kalibra https://dietakalibra.pl , która jest naprawdę niezawodna. O czym sama się przekonała moja przyjaciółka. Zgłosiła się tam do specjalistów, kupiła produkty Kalibra i rozpoczęła dietę. Efekty naprawdę są widoczne, a minęło tylko dwa miesiące od jej stosowania.
oryginalna
 
Posty: 31
Dołączył(a): 29 maja 2018, 09:43

Re: jak zrzucić 10kg szybko

Postprzez JacekPawlak » 03 gru 2018, 13:27

najważniejsze to będzie dużo ćwiczyć i przejść na ścisłą dietę można też zatrudnić osobistego trenera ale tego akurat nie polecam.

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urządzenie do pieczenia chleba
JacekPawlak
 
Posty: 1
Dołączył(a): 03 gru 2018, 13:24

Re: jak zrzucić 10kg szybko

Postprzez AdamPawlowski » 05 gru 2018, 18:17

ciężki trening i ścisła dieta nic więcej ci nie potrzeba.

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nowoczesny fotel biurowy
AdamPawlowski
 
Posty: 1
Dołączył(a): 05 gru 2018, 18:16

Re: jak zrzucić 10kg szybko

Postprzez RonaldDudek » 06 gru 2018, 19:12

takie coś trwa raczej trochę dłużej niż miesiąc więc proszę się za wile nie spodziewać.

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wozek inwalidzki
RonaldDudek
 
Posty: 1
Dołączył(a): 06 gru 2018, 19:10

Re: jak zrzucić 10kg szybko

Postprzez KacperWrobel » 08 gru 2018, 10:30

na zrzucenie 10kg potrzeba kilki miesięcy nie stanie się to od tak.

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szczotka do kurzu
KacperWrobel
 
Posty: 1
Dołączył(a): 08 gru 2018, 10:29

Re: jak zrzucić 10kg szybko

Postprzez AdamKowalski » 16 gru 2018, 12:40

nie da się szybko zrzucić 10kg sądzę ,że przy odpowiedniej diecie i treningach i tak zajmie to jakieś od sześciu do ośmiu miesięcy.

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http://www.fawre.pl/szafy-i-meble/
AdamKowalski
 
Posty: 1
Dołączył(a): 16 gru 2018, 12:39

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